La Jolla Senior Care News

Four Things You Need to Do to Prepare for Respite

Home Care in La Costa CA: Are you ready for respite or are you putting it off?
elderly man in hammock
Home Care in La Costa CA:

When you’re focused on being ready for the respite time you’re planning, that gives you a reason to stick with it. There’s probably less that you have to do in order to feel ready to take time away than you think you are.

 

Let Go of the Need to Do Everything Yourself

One of the biggest obstacles to taking respite when you need it is that caregivers tend to believe that they can still do it all on their own. But that’s not humanly possible, especially when you’re stretched all the way to your limit. Give yourself permission to hand over your responsibilities as a caregiver, however temporarily, to someone else. It will do you and your senior some good.

Prioritize Respite

When you make respite a priority, it will happen. Caregivers who never seem to be able to get respite time tend to subconsciously keep respite as a low priority. There’s always something more important, so respite is always going to lose. You need to remember how important it is for you to take time away and then you need to do everything you can to make sure you get that time.

Put Together All the Information You Can

As you’re handing the reins to someone else, it helps for them to have as much information as possible. That’s going to help you to feel more comfortable and it’s going to ensure that senior care providers have what they need to care for your elderly family members. You don’t have to do this all at once if it feels intimidating. Gather information as you’re able and update it as needed.


Stick with Your Plan

The really important part is that you stick with your plan once you formulate it. When you commit to taking respite time, it’s vital that you follow through. If you don’t, you’re going to keep finding excuses not to take respite time and to cancel on your senior care services. Put together a plan and then take that time just for you, even if you aren’t sure about it. You can always take a shorter bit of time away, just as long as you do leave for a bit.

The first few times you take time away from caregiving are going to be the most nerve-wracking for you. This is something that’s new for you and you might not be feeling the benefits right out of the gate. Give it some time and be patient with yourself, too.

 

For more information about hiring Home Care in Loa Costa, CA, call the friendly caregivers at La Jolla Nurses Homecare who can help your aging parents remain in their own homes, at 858-454-9339. We are a home care agency providing quality and affordable senior care in La Jolla, CA, and the surrounding communities.

Brittnei Salerno

Recent Posts

Categories

Contact Us About Home Care

Please enable JavaScript in your browser to complete this form.
Name
Checkboxes
READ/AGREE WITH THIS STATEMENT: I understand that I will be receiving a call and emails from a staff member of La Jolla Nurses Homecare. The purpose of the call is to understand more about my senior care needs. There is no obligation to purchase any services. You agree to receive automated messages. This agreement is not a condition of purchase. Receive up to 2 messages per month. Reply STOP to opt-out or HELP for help. Message & data rates apply. Terms and privacy policy found here.
Skip to content