Not all relationships between aging adults and their caregivers are picture perfect.
As your senior’s caregiver, you may worry that you’re not going to be able to help her because your relationship is not what you want it to be, but that doesn’t have to be the case.
You Don’t Have to Deal with Difficult Emotions Alone
When your relationship with your elderly family member isn’t the best one in the world, that often results in some complicated and painful emotions. You don’t have to deal with those alone, though. It can help a lot to have someone that you trust, like a therapist, with whom you can talk through those feelings and how they affect you. A therapist can give you exercises and tools that can help a lot.
Talk to Other Caregivers
Something else that can help you quite a bit is to talk to other caregivers. If you join a support group for caregivers, you’re able to meet other people who are in the same situation that you’re in. They can let you know what worked for them and what continues to help them to be the caregiver that they want to be.
Try Journaling
It might sound a little silly at first, but writing out how you’re feeling can help you to work through those emotions. If you’ve never kept a journal before, it’s awkward at first. But the more that you just let yourself write without judging what you’re writing, the easier it gets to simply put it all on paper. This is a great way to try to figure out what exactly you’re feeling when you’re so overwhelmed that you’re not sure what those emotions truly are.
Bring in Home Care Services
You may need to take more breaks from caregiving than other caregivers do. There’s no right amount for how often you should take time away. It’s about what you and your senior need the most. When your relationship isn’t the best, sometimes it’s important for you to have more time away from each other and that’s where home care services can come in. They can give your elderly family member the help that she needs, without having to deal with the emotional side of things.
Taking care of yourself is a big part of keeping yourself on an even path as a caregiver, especially when you’re dealing with a difficult relationship with the care recipient. Your emotions aren’t always going to be pretty and that’s okay. What matters is that you’re there and you’re trying to be the best caregiver that you can be.
For more information about hiring Home Care Services in Coronado, CA, call the friendly caregivers at La Jolla Nurses Homecare who can help your aging parents remain in their own homes, at 858-454-9339. We are a home care agency providing quality and affordable senior care in La Jolla, CA, and the surrounding communities.
Today we are the oldest and most experienced private duty agency in San Diego County.She saw a need for quality private duty home health care and she worked diligently to build an agency that filled that need.I am proud to say, her vision is carried on today with our dedicated staff.
I believe our tenure in the community speaks well for us.We have had the opportunity to be of service to countless interesting individuals, including local and worldwide celebrities.It is the people we care for that makes this a fascinating industry.Whether high profile or a more ordinary citizen, we are proud that thousands have entrusted us with their care or the care of their loved ones.Our Mission is to provide high quality, very secure and the most compassionate home health care.We believe that patients heal faster and are happiest when they can stay in their homes.”
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