caregiver and elderly woman smiling

Are Your Senior’s Needs Changing?

5 July 2019,
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Home Care in Pacific Beach CA: Your senior’s needs regarding assistance can change very quickly, but those changes can be subtle.


red black and white quinoa

Four of the Best Grains to Keep on Hand for Cold Summer Meals

28 June 2019,
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Home Care Services in Coronado CA: On a hot day, the best way to help keep a house cold is by making a cold salad. Cook batches of these four grains and tuck them into a freezer until they’re needed.


Elderly Care in La Costa CA: Diabetes

What Steps Can Your Parent Take to Reduce the Risk for Diabetes?

20 June 2019,
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Elderly Care in La Costa CA: One of the most important things you can do as a family caregiver is to help your parent stay healthy. This starts with recognizing the risks they face and taking steps to reduce those risks to protect their health and well-being as they age.


elderly man sleeping

5 Ways to Help Seniors with Dementia Sleep Better

13 June 2019,
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Elder Care in La Jolla CA: Many older adults with dementia have difficulty sleeping. The reason for changes in their sleep patterns and sleep disturbances is unknown.


Focused man talking to group of people

Being an Efficient Caregiver Means Keeping Things Simple

7 June 2019,
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Caregiver in Pacific Beach CA: When you’re an efficient caregiver, you’re using both your time and your energy as wisely as possible.


3d rendered anatomy illustration of a human foot

Four Tips for Dealing with Corns on Your Senior’s Feet

28 May 2019,
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Senior Care in Coronado CA: Corns can be painful and they might even keep your senior from being as independent as she wants to be.


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