Four of the Best Grains to Keep on Hand for Cold Summer Meals
28 June 2019,
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Home Care Services in Coronado CA: On a hot day, the best way to help keep a house cold is by making a cold salad. Cook batches of these four grains and tuck them into a freezer until they’re needed.
What Steps Can Your Parent Take to Reduce the Risk for Diabetes?
20 June 2019,
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Elderly Care in La Costa CA: One of the most important things you can do as a family caregiver is to help your parent stay healthy. This starts with recognizing the risks they face and taking steps to reduce those risks to protect their health and well-being as they age.
5 Ways to Help Seniors with Dementia Sleep Better
13 June 2019,
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Elder Care in La Jolla CA: Many older adults with dementia have difficulty sleeping. The reason for changes in their sleep patterns and sleep disturbances is unknown.
Being an Efficient Caregiver Means Keeping Things Simple
7 June 2019,
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Caregiver in Pacific Beach CA: When you’re an efficient caregiver, you’re using both your time and your energy as wisely as possible.
Four Tips for Dealing with Corns on Your Senior’s Feet
28 May 2019,
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Senior Care in Coronado CA: Corns can be painful and they might even keep your senior from being as independent as she wants to be.
What Is the Mediterranean Diet?
20 May 2019,
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Home Care Services in La Costa CA: Chances are you’ve heard of the Mediterranean Diet. It’s touted as one of the healthiest ways to eat. May is International Mediterranean Diet Month.
