home care services
29 July 2021,

Being the sole caregiver of a senior loved one can be tough. It can be stressful. It can also take a toll on your mental and physical health. You not only have to take care of them, but you also must do your own work and maintain a home. It’s no wonder that so many caregivers feel overwhelmed or burned out at the end of each day. If you are one such caregiver who is feeling like this, then it may be time for some help. But what are some of the signs that show you need home care services?

1. You’re Having a Hard Time Managing Your Schedule

Most people who provide care for seniors spend many hours alone taking care of their loved one. If you find yourself with little time to do anything else outside of your home, like shopping or socializing with friends and family, this is a sign that it’s time for some help.

A home caregiver can come in as often as needed during the week or weekends, so you have a break from caring full-time at home. This will keep both you and your senior loved one healthy while also keeping them safe living at home.

2. You Need to Travel or Work Outside the Home

If you’re the primary caregiver of a senior loved one who lives with you in your home, it may be difficult to leave home for work or travel. A 24 hour home caregiver can come into your home as needed so that you have time off from full-time caregiving, and they’ll also stay with them while you are away.

A caregiver or personal aide will provide companionship and help around the house during those times when family caregivers need some relief.

3. You’re Feeling Stressed or Over-Worked

If you find yourself constantly on the verge of tears, exhausted, and unable to take care of your home because you are so focused on taking care of a senior loved one, this is a sign that you need home care services. All caregivers need to be healthy, but it’s especially critical when caring for an elderly loved one who might not have much time left in life. Respite home visits from home health aides will allow you some relief while also giving your senior loved one companionship.

4. Your Mental Health Is Suffering

Caring for an elderly loved one can be extremely stressful. The constant worry and physical strain of caregiving, the emotional roller coaster you may find yourself on as your senior loved one’s health changes, and all the other day-to-day challenges that come with caring for someone can take a toll on mental health over time.

Remember, mental health for caregivers is just as important as physical and emotional health. It will be difficult, if not impossible, to provide quality home care without also caring for yourself.

That’s why senior home care services are so helpful. A professional caregiver will provide companionship to both you and your senior loved one while also providing relief in managing their condition or medical needs, such as medication reminders. This ensures greater peace of mind for everyone involved.

5. You’re Not Sleeping

If you are unable to sleep for more than a few hours at night, home care services can help. A caregiver will come in and stay with your loved one while you get some much-needed rest or take time to tend to other matters.

6. You Are Neglecting Other Family Members

You feel like you are not giving enough attention to other family members because of all that needs to be done for senior loved ones at home. You might even be neglecting yourself.

The importance of giving respite to family caregivers cannot be overstated: without it, they might not have any energy left at all. This is when home health care service providers such as La Jolla Nurses Homecare step in and provide expert assistance with daily tasks such as light housekeeping and meal preparation while still providing much-needed emotional support.